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Atma Mastery was created by Christopher John Stubbs and has grown into a movement that is transforming lives around the world

Be the Change You Wish To see In The World

Founder: Christopher John Stubbs

Meet Christopher John Stubbs, the epitome of success and credibility in coaching. With an impressive 18 years of coaching experience, he is the founder of The Wolf Pack and the visionary behind multiple million-dollar businesses.

Christopher’s extensive pursuit of knowledge shines through his certifications, including the revered Hendrix Institute. As a dedicated scholar he has immersed himself in the fields of breathwork, trauma healing, masculine and feminine dynamics, and meditation.

Christopher’s coaching style is truly transformative, guiding individuals toward sovereignty, wholeness and self-love. With compassion, empathy, and profound listening skills he guides clients through the depths of their trauma, insecurities, and conditioned programming- allowing them to rediscover their true purpose and become captains of their own lives.

Jody Clegg

Read my Newest Blogs

This blog focuses on all things Atma Mastery with regular tools, and resources for embodying your Warrior, Lover, Alchemist, and Atma.

As well as a more in-depth look at what each one represents.

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Transform Emotional Instability into Radical Self-Expression and Growth

January 14, 20253 min read

“Own your voice, let the cards land where they may, and breathe through everything that arises.”

Silhouette of a person standing on a hill, facing a dramatic stormy skyline with sunlight breaking through the clouds, symbolizing resilience and transformation amidst chaos.

When life throws you into an emotional storm, it can feel impossible to find your footing. Vulnerability, instability, and the weight of external pressures might tempt you to retreat, but what if these moments are the very opportunities that shape your highest self?

The Power of Radical Self-Expression

At the heart of personal growth lies the courage to be fully, unapologetically yourself. As thought leaders like Joe Dispenza and Michael Singer often teach, the ultimate goal is to become your true, full self-expression. This means embracing your imperfections, allowing the wrong people to drift away, and inviting the right ones to align with your authenticity.

Radical self-expression isn’t just about standing out; it’s about standing firm in who you are. By owning your boundaries, speaking your truth, and staying present with your emotions, you pave the way for deeper connections, greater self-love, and tremendous personal freedom.

Daily Practices to Recenter and Recharge

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When life feels overwhelming, doubling down on practices that nourish your mind, body, and soul becomes essential. Here are some powerful ways to ground yourself:

  1. Move Your Body: Exercise, walk in nature, or try a cold shower to reconnect with your physical self.

  2. Breathe Deeply: Fear is excitement without breath. Practice conscious breathing to shift your energy and calm your mind.

  3. Prioritize Self-Care: Whether it’s a nap, massage, or simply quiet time, give yourself permission to reset.

  4. Commit to Health: Clean up your diet, optimize your sleep, and support your body’s natural rhythm.

These habits are not just acts of self-care; they are declarations of self-worth. Each step you take strengthens your ability to show up as your best self, no matter the external circumstances.

Embrace the Suck

Growth often comes through discomfort. It’s easy to resist pain, but what if you leaned into it instead? Much like endurance athletes learn to love the burn of their training, you can find liberation by embracing the intensity of life’s challenges. This mindset shift transforms suffering into a source of strength.

Surrendering to life’s discomfort doesn’t mean giving up. It’s about fully experiencing each moment, breathing through the fire, and allowing it to evolve you. This radical acceptance creates space for true transformation and freedom.

Man meditating peacefully in nature, surrounded by tall grass and trees, symbolizing mindfulness and grounding.

The Courage to Be Fully You

Owning your voice and stepping into your authentic self takes immense courage. It’s about making the bold declaration: “I will be all of me, no matter what.” From this place of self-ownership, you can:

  • Transmute fears and insecurities into self-love.

  • Liberate yourself from the need for external validation.

  • Build a life that aligns with your true essence.

As you navigate your journey, remember that it’s okay to stumble. It’s okay to piss people off, to be polarizing, and to not have it all figured out. What matters is that you keep showing up for yourself, moment by moment, breath by breath.

Life’s challenges are not here to break you but to build you. By embracing vulnerability, committing to self-care, and owning your unique voice, you unlock the power to transform instability into growth and self-expression.

So, take a deep breath, lean into the discomfort, and remember: the path to your highest self is through radical authenticity and unwavering self-love.

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Christopher John Stubbs

Christopher John Stubbs, the founder of The Wolf Pack and The Men of Sovereignty, has been a men’s empowerment coach since 2006. His expertise and pursuit of greatness as a husband, father, businessman, and thought leader have tremendously blessed his life and the lives of many others. Meet and become your higher self and create an amazing life aligned with that version of you by connecting with him today at www.AtmaMastery.com.

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Member of Atma Mastery

"I feel an openness, a willingness to receive , and a call to soften.   I felt the love in my chest expanding outwards into ever fiber, every cell.  I feel a rawness as this is a place that I don't feel I've fully felt or been able or free to express.  I feel a sense of excitement, joy, ecstasy, and bliss. I feel love opening and it's juiciness."  -Shawnalee

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Member of Men of Sovereignty

"I was just starting a coaching business, working full-time and really struggling with I met Christopher and first reached out for his help. I was struggling financially and always thinking small. Working with CJS I’ve expanded who I am as a human being. My mind, my spirit, physically! I’m stronger, happier, healthier, more confident and I’ve grown my business."  -Matthew Sinkovitz

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Guest on "The Shift Call"

“Through working with Christopher John Stubbs on the call this past week. The guilt. The absolute control. The financial control. The revenge. The imprints of never being allowed to be my true self. That began unraveling this week and my former partner felt the shift in me.

The trauma tried to reassert itself through the aggression and blaming and "you owe me" rant and "you're not good enough" and "it's all your fault." Wounded Abuser Energy.

Christopher is able to penetrate my darkest hallways and illuminate and illustrate how to clean it up and be free in the light.

Deeply thankful to Christopher for offering last week’s call.” -Gayla D’Gaia

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Member of Men of Sovereignty


“Chris has always been in my corner.  He got me through upper limits and I’ve created a dream life for myself.  I’m a self-made millionaire and have the ultimate time freedom in my life.  I have no fear or scarcity in my life.  My wife and I have a passionate and fulfilling relationship.  Stop the B.S. and commit, join Chris, I spent many years as a lone wolf trying to figure things out on my own.  I urge you not to make the same mistake.” -Daniel

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Member of Atma Mastery


“I am grateful for the transformation I have experienced under the guidance of Christopher John Stubbs. My past was marred by unimaginable trauma that left me shattered and struggling with severe PTSD and trust issues. Entering this healing journey felt like stepping into the light after being engulfed in darkness so long.

Christopher's unconventional methods and unwavering support became my beacon of hope my darkest hour. Christopher’s profound empathy and understanding helped me confront my trauma, unraveling its grip on every aspect of my life.” -De J Alacris

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